Information Links
Therapeutic Techniques
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Cognitive Behaviour Therapy
A discussion of how it works, why it is used, its effects, and alternative treatments.
- EMDR
A good description of Eye Movement Desensitization and Reprocessing (EMDR).
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Hypnosis and Hypnotherapy
General information about Hypnosis and Hypnotherapy.
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Emotionally Focused Therapy
Specific applications for relationships and couples.
Disorders
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Anxiety
A nice overview.
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Post Traumatic Stress
General information.
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Stress and Coping
More from the CMHA site.
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Depression and
Mood Disorders
Mood disorders include Depression, Bi-polar disorder, post-partum depression.